Best Practice
1. Taste the difference.
At a farmers market, most local produce has been picked inside of 24 hours. It comes to you ripe, fresh, and with its full flavor, unlike supermarket food that may have been picked weeks or months before. Close-to-home foods can also be bred for taste, rather than withstanding the abuse of shipping or industrial harvesting. Many of the foods we ate on the 100-Mile Diet were the best we d ever had.
Case Study
So you're having a crack at the 100-Mile Diet. Tell us about your first meal. What local foods did you discover? Where did you find them? And what did you have to do without?
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